Hearty Mushroom Ragu with Creamy Polenta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Mushroom Ragu with Creamy Polenta

YOUR SOLIN GENERATED RECIPE

Hearty Mushroom Ragu with Creamy Polenta

Savor a comforting bowl of rich mushroom ragu tossed with lean ground turkey, simmered in a succulent tomato base and aromatic herbs, served over silky creamy polenta. This dish harmonizes earthy flavors with a satisfying texture, making it an ideal choice for a wholesome meal any time of day.

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NUTRITION

420kcal
Protein
31.8g
Fat
14.5g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 cup Mixed Mushrooms (sliced)

1/2 medium Yellow Onion (chopped)

2 Garlic Cloves (minced)

1/2 cup Tomato Sauce

1/2 cup Vegetable Broth

1 tsp Olive Oil

1/4 cup Instant Polenta (dry)

1 tbsp Parmesan Cheese

1/2 tsp Dried Thyme

1/2 tsp Dried Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat and add the chopped onion. Sauté until softened.

  • 2

    Add minced garlic and cook for an additional minute until fragrant.

  • 3

    Add the ground turkey to the pan and cook until browned, breaking it apart with a spatula.

  • 4

    Stir in the sliced mushrooms, and cook until they release their moisture and begin to soften.

  • 5

    Mix in the tomato sauce, vegetable broth, dried thyme, and dried basil. Season with salt and pepper.

  • 6

    Let the ragu simmer gently for about 8-10 minutes to meld the flavors.

  • 7

    Meanwhile, bring water to boil in a saucepan. Gradually whisk in the instant polenta and lower the heat to a simmer, stirring frequently until it thickens to a creamy consistency, about 4-5 minutes.

  • 8

    To serve, spoon a portion of creamy polenta into a bowl and top with a generous serving of the mushroom turkey ragu. Sprinkle parmesan cheese over the top if desired.

Hearty Mushroom Ragu with Creamy Polenta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Mushroom Ragu with Creamy Polenta

YOUR SOLIN GENERATED RECIPE

Hearty Mushroom Ragu with Creamy Polenta

Savor a comforting bowl of rich mushroom ragu tossed with lean ground turkey, simmered in a succulent tomato base and aromatic herbs, served over silky creamy polenta. This dish harmonizes earthy flavors with a satisfying texture, making it an ideal choice for a wholesome meal any time of day.

NUTRITION

420kcal
Protein
31.8g
Fat
14.5g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 cup Mixed Mushrooms (sliced)

1/2 medium Yellow Onion (chopped)

2 Garlic Cloves (minced)

1/2 cup Tomato Sauce

1/2 cup Vegetable Broth

1 tsp Olive Oil

1/4 cup Instant Polenta (dry)

1 tbsp Parmesan Cheese

1/2 tsp Dried Thyme

1/2 tsp Dried Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat and add the chopped onion. Sauté until softened.

  • 2

    Add minced garlic and cook for an additional minute until fragrant.

  • 3

    Add the ground turkey to the pan and cook until browned, breaking it apart with a spatula.

  • 4

    Stir in the sliced mushrooms, and cook until they release their moisture and begin to soften.

  • 5

    Mix in the tomato sauce, vegetable broth, dried thyme, and dried basil. Season with salt and pepper.

  • 6

    Let the ragu simmer gently for about 8-10 minutes to meld the flavors.

  • 7

    Meanwhile, bring water to boil in a saucepan. Gradually whisk in the instant polenta and lower the heat to a simmer, stirring frequently until it thickens to a creamy consistency, about 4-5 minutes.

  • 8

    To serve, spoon a portion of creamy polenta into a bowl and top with a generous serving of the mushroom turkey ragu. Sprinkle parmesan cheese over the top if desired.