Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli enhanced with a touch of olive oil. This dish offers a harmonious blend of protein, whole grains, and nutrient-packed vegetables for a clean and balanced meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli in a teaspoon of olive oil, and season with a pinch of salt and pepper.

  • 6

    Roast the broccoli in an oven preheated to 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with the cooked quinoa and roasted broccoli for a balanced, nutritious meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli enhanced with a touch of olive oil. This dish offers a harmonious blend of protein, whole grains, and nutrient-packed vegetables for a clean and balanced meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli in a teaspoon of olive oil, and season with a pinch of salt and pepper.

  • 6

    Roast the broccoli in an oven preheated to 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with the cooked quinoa and roasted broccoli for a balanced, nutritious meal.