Silky Protein Yogurt with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Fresh Berries

Enjoy a light and creamy dessert that balances tangy nonfat Greek yogurt with the natural sweetness of fresh berries. Enhanced with a touch of vanilla whey protein for an added protein boost and a sprinkle of chia seeds for texture, this dessert perfectly marries satisfying flavor with a lower-carb profile.

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NUTRITION

241kcal
Protein
31.5g
Fat
2.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Fresh Mixed Berries

1 tsp Chia Seeds

1 tsp Honey

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PREPARATION

  • 1

    In a bowl, add the 170 grams of nonfat Greek yogurt.

  • 2

    Mix in 0.5 scoop of vanilla whey protein powder until fully incorporated and smooth.

  • 3

    Gently fold in 1/2 cup of fresh mixed berries to distribute evenly without breaking them apart.

  • 4

    Sprinkle 1 teaspoon of chia seeds over the mixture for a slight crunch and added fiber.

  • 5

    Drizzle 1 teaspoon of honey on top for a touch of natural sweetness and give it one final gentle stir before serving.

Silky Protein Yogurt with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Fresh Berries

Enjoy a light and creamy dessert that balances tangy nonfat Greek yogurt with the natural sweetness of fresh berries. Enhanced with a touch of vanilla whey protein for an added protein boost and a sprinkle of chia seeds for texture, this dessert perfectly marries satisfying flavor with a lower-carb profile.

NUTRITION

241kcal
Protein
31.5g
Fat
2.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Fresh Mixed Berries

1 tsp Chia Seeds

1 tsp Honey

PREPARATION

  • 1

    In a bowl, add the 170 grams of nonfat Greek yogurt.

  • 2

    Mix in 0.5 scoop of vanilla whey protein powder until fully incorporated and smooth.

  • 3

    Gently fold in 1/2 cup of fresh mixed berries to distribute evenly without breaking them apart.

  • 4

    Sprinkle 1 teaspoon of chia seeds over the mixture for a slight crunch and added fiber.

  • 5

    Drizzle 1 teaspoon of honey on top for a touch of natural sweetness and give it one final gentle stir before serving.