Grilled Chicken Breast with Spaghetti Squash and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Spaghetti Squash and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spaghetti Squash and Steamed Broccoli

Enjoy a light and flavorful lunch featuring tender grilled chicken breast paired with naturally sweet spaghetti squash and perfectly steamed broccoli, finished with a drizzle of olive oil for added richness. This lower-carb dish offers a vibrant, fresh taste that's ideal for a balanced, energy-boosting meal.

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NUTRITION

290kcal
Protein
30.8g
Fat
12g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup cooked Spaghetti Squash

0.5 cup steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grate.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the spaghetti squash by roasting it in the oven or microwaving until tender, then scrape out the strands with a fork to form a noodle-like texture.

  • 5

    Steam the broccoli until it’s bright green and just tender, approximately 3-4 minutes.

  • 6

    Plate the spaghetti squash and steamed broccoli, then slice the grilled chicken and arrange it on top.

  • 7

    Drizzle extra virgin olive oil over the top for added flavor and healthy fats. Serve warm.

Grilled Chicken Breast with Spaghetti Squash and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Spaghetti Squash and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spaghetti Squash and Steamed Broccoli

Enjoy a light and flavorful lunch featuring tender grilled chicken breast paired with naturally sweet spaghetti squash and perfectly steamed broccoli, finished with a drizzle of olive oil for added richness. This lower-carb dish offers a vibrant, fresh taste that's ideal for a balanced, energy-boosting meal.

NUTRITION

290kcal
Protein
30.8g
Fat
12g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup cooked Spaghetti Squash

0.5 cup steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grate.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the spaghetti squash by roasting it in the oven or microwaving until tender, then scrape out the strands with a fork to form a noodle-like texture.

  • 5

    Steam the broccoli until it’s bright green and just tender, approximately 3-4 minutes.

  • 6

    Plate the spaghetti squash and steamed broccoli, then slice the grilled chicken and arrange it on top.

  • 7

    Drizzle extra virgin olive oil over the top for added flavor and healthy fats. Serve warm.