Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavors of a perfectly grilled chicken breast paired with light, fluffy quinoa and tender roasted broccoli, all enhanced with a delicate drizzle of olive oil and a blend of classic seasonings. This wholesome lunch is designed to fuel your day without compromising on taste.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

Salt, Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare quinoa according to package instructions until it’s light and fluffy.

  • 4

    Toss the broccoli with a little salt, pepper, and a drizzle of olive oil. Roast in a preheated oven at 425°F for about 15 minutes, or until tender and slightly charred.

  • 5

    Plate the sliced chicken over a bed of quinoa and arrange the roasted broccoli on the side. Optionally, drizzle any remaining olive oil and extra seasonings over the top before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavors of a perfectly grilled chicken breast paired with light, fluffy quinoa and tender roasted broccoli, all enhanced with a delicate drizzle of olive oil and a blend of classic seasonings. This wholesome lunch is designed to fuel your day without compromising on taste.

NUTRITION

393kcal
Protein
42.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare quinoa according to package instructions until it’s light and fluffy.

  • 4

    Toss the broccoli with a little salt, pepper, and a drizzle of olive oil. Roast in a preheated oven at 425°F for about 15 minutes, or until tender and slightly charred.

  • 5

    Plate the sliced chicken over a bed of quinoa and arrange the roasted broccoli on the side. Optionally, drizzle any remaining olive oil and extra seasonings over the top before serving.