YOUR SOLIN GENERATED RECIPE
Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Crispy Sweet Potatoes
Enjoy a hearty yet balanced meal featuring softly scrambled eggs and lean turkey sausage wrapped in a warm whole wheat tortilla, paired with crispy roasted sweet potatoes. This dish delivers a satisfying blend of savory protein, a touch of natural sweetness, and a hint of spice, guaranteeing a vibrant start or a fulfilling mid-day meal.
INGREDIENTS
1 large Whole Egg
3 large Egg Whites
2 links Lean Turkey Sausage
1 small Whole Wheat Tortilla
1/2 cup diced Sweet Potato
Olive Oil Spray
Salt and Pepper
PREPARATION
Preheat the oven to 425°F. Toss the diced sweet potatoes lightly with olive oil spray, salt, and pepper, and spread them on a baking sheet in a single layer.
Roast the sweet potatoes in the oven for about 20-25 minutes or until they are crispy on the edges and tender inside, stirring once halfway through.
Meanwhile, slice the lean turkey sausage links into bite-sized rounds. In a non-stick skillet over medium heat, warm a light spray of olive oil and sauté the sausage pieces until they are nicely browned and heated through.
In a bowl, whisk together the whole egg and egg whites with a pinch of salt and pepper.
Using the same skillet (or a separate one if preferred), pour in the egg mixture and gently scramble over medium-low heat until the eggs are softly set. Add the sautéed turkey sausage to the eggs just before they finish cooking to allow the flavors to meld.
Warm the whole wheat tortilla in a dry pan or microwave for a few seconds until soft.
Assemble the burrito by placing the scrambled egg and turkey sausage mixture in the center of the tortilla, then top with the crispy roasted sweet potatoes.
Fold in the sides and roll up the tortilla tightly. Serve immediately while warm.