Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with this vibrant scramble combining creamy low‐fat cottage cheese, fluffy egg whites and a whole egg, crispy turkey bacon, and a bed of sautéed fresh spinach accented with olive oil and a touch of creamy avocado. It’s a balanced and satisfying breakfast delivering just the right blend of protein, healthy fats, and nutrients with a burst of flavor.

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NUTRITION

421kcal
Protein
34.7g
Fat
24.2g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat Cottage Cheese (113g)

2 Egg Whites (66g)

1 Whole Egg (50g)

2 slices Turkey Bacon (28g each)

1 cup Fresh Spinach (30g)

2 teaspoons Olive Oil (20g)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are lightly browned, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until wilted, about 1-2 minutes.

  • 4

    In a bowl, whisk together the cottage cheese, egg whites, and whole egg until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach, stirring gently to create a scramble.

  • 6

    When the eggs are nearly set, chop the turkey bacon and add it back to the skillet, mixing throughout.

  • 7

    Once the scramble is fully cooked, transfer it to a plate and top with diced avocado.

  • 8

    Serve warm and enjoy your protein-packed breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with this vibrant scramble combining creamy low‐fat cottage cheese, fluffy egg whites and a whole egg, crispy turkey bacon, and a bed of sautéed fresh spinach accented with olive oil and a touch of creamy avocado. It’s a balanced and satisfying breakfast delivering just the right blend of protein, healthy fats, and nutrients with a burst of flavor.

NUTRITION

421kcal
Protein
34.7g
Fat
24.2g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat Cottage Cheese (113g)

2 Egg Whites (66g)

1 Whole Egg (50g)

2 slices Turkey Bacon (28g each)

1 cup Fresh Spinach (30g)

2 teaspoons Olive Oil (20g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are lightly browned, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until wilted, about 1-2 minutes.

  • 4

    In a bowl, whisk together the cottage cheese, egg whites, and whole egg until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach, stirring gently to create a scramble.

  • 6

    When the eggs are nearly set, chop the turkey bacon and add it back to the skillet, mixing throughout.

  • 7

    Once the scramble is fully cooked, transfer it to a plate and top with diced avocado.

  • 8

    Serve warm and enjoy your protein-packed breakfast.