Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch that balances tender grilled chicken with fluffy quinoa and crisp roasted broccoli, all enhanced by a subtle hint of olive oil and seasonings.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.7g

Fat

11.4g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
For the broccoli, toss it with olive oil, a pinch of salt, and pepper.
6
Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.
7
Plate the grilled chicken along with a serving of quinoa and roasted broccoli, and enjoy your balanced lunch!