Silky Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almonds

Indulge in a luxuriously smooth and velvety protein pudding that balances tangy nonfat Greek yogurt with a subtle sweetness from honey and banana, accented by the gentle crunch of toasted almonds. This dessert is not only decadent in texture and flavor but also crafted to support your nutritional goals.

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NUTRITION

332kcal
Protein
43.1g
Fat
4.7g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

19g Vanilla Whey Protein Powder

1/2 medium Banana

7g Raw Almonds

1 tsp Honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the mixture is smooth and well blended.

  • 2

    Mash the half banana with a fork until it reaches a creamy consistency, then fold it into the yogurt mixture.

  • 3

    Drizzle in the teaspoon of honey and gently mix to incorporate the sweetness evenly without over-stirring.

  • 4

    Transfer the pudding into serving dishes and sprinkle the raw almonds on top for a delightful crunch.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld, then serve cold and enjoy your silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almonds

Indulge in a luxuriously smooth and velvety protein pudding that balances tangy nonfat Greek yogurt with a subtle sweetness from honey and banana, accented by the gentle crunch of toasted almonds. This dessert is not only decadent in texture and flavor but also crafted to support your nutritional goals.

NUTRITION

332kcal
Protein
43.1g
Fat
4.7g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

19g Vanilla Whey Protein Powder

1/2 medium Banana

7g Raw Almonds

1 tsp Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the mixture is smooth and well blended.

  • 2

    Mash the half banana with a fork until it reaches a creamy consistency, then fold it into the yogurt mixture.

  • 3

    Drizzle in the teaspoon of honey and gently mix to incorporate the sweetness evenly without over-stirring.

  • 4

    Transfer the pudding into serving dishes and sprinkle the raw almonds on top for a delightful crunch.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld, then serve cold and enjoy your silky, protein-packed dessert.