Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1.3 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth Greek yogurt mousse that's light yet satisfying, blended with a touch of vanilla whey protein and crowned with a vibrant medley of mixed berries and chia seeds. This dessert is a delectable blend of creamy texture, subtle natural sweetness, and a pleasant crunch, perfect for indulging your sweet tooth while keeping protein intake on point.

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NUTRITION

Protein

43.5g

Fat

4.8g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1.3 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and 0.7 scoop of vanilla whey protein powder. Mix thoroughly until smooth and well incorporated.
2
Gently fold in the mixed berries, being careful not to overmix so as to keep the berries intact.
3
Stir in the chia seeds, which will add a pleasant texture and help thicken the mousse as it sets.
4
Drizzle in 1.3 teaspoons of honey to add a natural sweetness. Adjust according to your taste if desired.
5
Transfer the mousse into serving dishes and refrigerate for at least 30 minutes to allow the flavors to meld and the chia seeds to hydrate for a silkier texture.
6
Serve chilled and enjoy this protein-packed, indulgent dessert.