Name: Grilled Chicken Breast with Quinoa Tabbouleh and Sliced Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber, diced; 1/4 cup Fresh Parsley, chopped; 1/8 cup Red Onion, diced; 1 tbsp Lemon Juice; 2 tsp Olive Oil; 1/4 Avocado, sliced; Salt & Pepper to taste

Grilled Chicken Breast with Quinoa Tabbouleh and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Tabbouleh and Sliced Avocado

Savor a bright and flavorful lunch featuring tender grilled chicken breast paired with a refreshing quinoa tabbouleh bursting with fresh tomatoes, cucumber, and parsley, finished with a drizzle of olive oil and a squeeze of lemon. Topped with creamy avocado slices, this meal is both satisfying and balanced.

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NUTRITION

Protein

37.0g

Fat

20.1g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 cup Cucumber, diced

1/4 cup Fresh Parsley, chopped

1/8 cup Red Onion, diced

1 tbsp Lemon Juice

2 tsp Olive Oil

1/4 Avocado, sliced

Salt & Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked, then let it rest for a few minutes before slicing.
3
In a bowl, combine the cooked quinoa, halved cherry tomatoes, diced cucumber, chopped parsley, and diced red onion.
4
Drizzle the mixture with lemon juice and olive oil. Season with salt and pepper, and toss gently to combine.
5
Plate the quinoa tabbouleh, top with sliced grilled chicken, and add sliced avocado on the side.
6
Serve immediately and enjoy your balanced, flavorful lunch.