Sheet Pan Eggs with Roasted Sweet Potatoes and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Eggs with Roasted Sweet Potatoes and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Eggs with Roasted Sweet Potatoes and Bell Peppers

Enjoy a vibrant and hearty sheet pan meal featuring perfectly roasted sweet potatoes and bell peppers paired with eggs and lean turkey sausage. This dish brings together the natural sweetness of vegetables with the savory richness of eggs and sausage, creating a balanced meal that's as visually appealing as it is delicious.

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NUTRITION

240kcal
Protein
14.7g
Fat
13.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 turkey sausage link

1/2 medium sweet potato, cubed

1 medium red bell pepper, sliced

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cube the sweet potato and slice the red bell pepper into strips. Place them in a bowl.

  • 3

    Drizzle the vegetables with olive oil and season with salt and pepper. Toss to coat evenly.

  • 4

    Spread the vegetables on a sheet pan in a single layer and roast in the oven for about 15 minutes.

  • 5

    Remove the pan from the oven. Create small wells among the vegetables and carefully crack 4 eggs into the wells. Slice the turkey sausage link into rounds and scatter them among the veggies.

  • 6

    Return the sheet pan to the oven and bake for an additional 8-10 minutes, or until the egg whites are set but the yolks remain slightly runny (adjust time for desired doneness).

  • 7

    Remove from the oven, season with additional salt and pepper if needed, and serve immediately.

Sheet Pan Eggs with Roasted Sweet Potatoes and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Eggs with Roasted Sweet Potatoes and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Eggs with Roasted Sweet Potatoes and Bell Peppers

Enjoy a vibrant and hearty sheet pan meal featuring perfectly roasted sweet potatoes and bell peppers paired with eggs and lean turkey sausage. This dish brings together the natural sweetness of vegetables with the savory richness of eggs and sausage, creating a balanced meal that's as visually appealing as it is delicious.

NUTRITION

240kcal
Protein
14.7g
Fat
13.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 turkey sausage link

1/2 medium sweet potato, cubed

1 medium red bell pepper, sliced

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cube the sweet potato and slice the red bell pepper into strips. Place them in a bowl.

  • 3

    Drizzle the vegetables with olive oil and season with salt and pepper. Toss to coat evenly.

  • 4

    Spread the vegetables on a sheet pan in a single layer and roast in the oven for about 15 minutes.

  • 5

    Remove the pan from the oven. Create small wells among the vegetables and carefully crack 4 eggs into the wells. Slice the turkey sausage link into rounds and scatter them among the veggies.

  • 6

    Return the sheet pan to the oven and bake for an additional 8-10 minutes, or until the egg whites are set but the yolks remain slightly runny (adjust time for desired doneness).

  • 7

    Remove from the oven, season with additional salt and pepper if needed, and serve immediately.