YOUR SOLIN GENERATED RECIPE
Crispy Turkey Sausage and Egg Hash with Roasted Sweet Potatoes
Savor the robust flavors of crispy turkey sausage paired with a hearty egg hash and tender roasted sweet potatoes. This dish packs a delightful mix of textures and a burst of autumnal aroma from sweet potatoes, bell pepper, and onions, enhanced by a touch of olive oil for a light, satisfying meal.
INGREDIENTS
4 oz Turkey Sausage
1 Large Egg
2 Egg Whites
1/2 Medium Sweet Potato
1 Small Red Bell Pepper
1/4 Medium Yellow Onion
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat the oven to 425°F.
Peel and dice the sweet potato into small cubes. Toss with a little olive oil, salt, and pepper. Spread onto a baking sheet and roast for 20-25 minutes until tender and lightly crisped.
While the sweet potatoes roast, dice the red bell pepper and yellow onion.
Slice the turkey sausage into rounds.
In a non-stick skillet over medium heat, add a dash of olive oil. Sauté the diced onion and red bell pepper until softened, about 3-4 minutes.
Add the turkey sausage rounds to the skillet and cook until they begin to crisp up, about 4-5 minutes.
Whisk together the egg and egg whites, then pour over the sausage and vegetables in the skillet. Allow the eggs to set slightly and then gently scramble until just cooked.
Season the hash with salt and pepper to taste.
Once the roasted sweet potatoes are done, gently fold them into the hash or serve them on the side.
Plate and enjoy your balanced, protein-packed meal.