Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the bold flavors of this Grilled Herb Lamb Chops dish, featuring a tender, 6 oz lamb chop marinated in a zesty blend of extra virgin olive oil, garlic, rosemary, thyme, and a hint of lemon zest. Perfectly grilled to lock in the juiciness and aromatic herbs, this dish offers a satisfying balance of rich taste and wholesome nutrition.

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NUTRITION

429kcal
Protein
32.2g
Fat
36g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

1 lamb chop (6 oz/170g)

1 tbsp extra virgin olive oil

1 garlic clove

1 tsp chopped fresh rosemary

1 tsp chopped fresh thyme

1 tsp lemon zest

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PREPARATION

  • 1

    In a small bowl, combine the extra virgin olive oil, minced garlic, chopped fresh rosemary, chopped fresh thyme, and lemon zest.

  • 2

    Pat the lamb chop dry and rub the herb mixture generously over all sides of the chop. Allow to marinate for at least 20 minutes at room temperature, or up to 2 hours in the refrigerator for more flavor.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the lamb chop for about 4-5 minutes on each side, or until desired doneness is achieved.

  • 5

    Remove the lamb chop from the grill and let it rest for a few minutes before serving, allowing the juices to redistribute.

  • 6

    Plate and enjoy your flavorful, herb-infused grilled lamb chop.

Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the bold flavors of this Grilled Herb Lamb Chops dish, featuring a tender, 6 oz lamb chop marinated in a zesty blend of extra virgin olive oil, garlic, rosemary, thyme, and a hint of lemon zest. Perfectly grilled to lock in the juiciness and aromatic herbs, this dish offers a satisfying balance of rich taste and wholesome nutrition.

NUTRITION

429kcal
Protein
32.2g
Fat
36g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

1 lamb chop (6 oz/170g)

1 tbsp extra virgin olive oil

1 garlic clove

1 tsp chopped fresh rosemary

1 tsp chopped fresh thyme

1 tsp lemon zest

PREPARATION

  • 1

    In a small bowl, combine the extra virgin olive oil, minced garlic, chopped fresh rosemary, chopped fresh thyme, and lemon zest.

  • 2

    Pat the lamb chop dry and rub the herb mixture generously over all sides of the chop. Allow to marinate for at least 20 minutes at room temperature, or up to 2 hours in the refrigerator for more flavor.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the lamb chop for about 4-5 minutes on each side, or until desired doneness is achieved.

  • 5

    Remove the lamb chop from the grill and let it rest for a few minutes before serving, allowing the juices to redistribute.

  • 6

    Plate and enjoy your flavorful, herb-infused grilled lamb chop.