Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli

Enjoy the vibrant flavors of tender, lemon-herb seasoned chicken paired with perfectly crispy roasted broccoli. This sheet pan meal offers a delightful balance of zesty, savory notes and a satisfying crunch, making it an ideal dinner choice for clean eating.

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NUTRITION

377kcal
Protein
41.3g
Fat
18.6g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast and broccoli on a large sheet pan.

  • 3

    Drizzle olive oil and lemon juice evenly over the chicken and broccoli.

  • 4

    Mince the garlic and sprinkle it along with fresh thyme over the ingredients.

  • 5

    Season generously with salt and pepper.

  • 6

    Toss the broccoli lightly to ensure even coating.

  • 7

    Arrange the chicken so it’s not overlapping and can roast evenly.

  • 8

    Roast in the oven for 20-25 minutes until the chicken is cooked through and the broccoli is crisp-tender and slightly caramelized.

  • 9

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Crispy Roasted Broccoli

Enjoy the vibrant flavors of tender, lemon-herb seasoned chicken paired with perfectly crispy roasted broccoli. This sheet pan meal offers a delightful balance of zesty, savory notes and a satisfying crunch, making it an ideal dinner choice for clean eating.

NUTRITION

377kcal
Protein
41.3g
Fat
18.6g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast and broccoli on a large sheet pan.

  • 3

    Drizzle olive oil and lemon juice evenly over the chicken and broccoli.

  • 4

    Mince the garlic and sprinkle it along with fresh thyme over the ingredients.

  • 5

    Season generously with salt and pepper.

  • 6

    Toss the broccoli lightly to ensure even coating.

  • 7

    Arrange the chicken so it’s not overlapping and can roast evenly.

  • 8

    Roast in the oven for 20-25 minutes until the chicken is cooked through and the broccoli is crisp-tender and slightly caramelized.

  • 9

    Remove from the oven and let rest for a few minutes before serving.