Herb-Roasted Chicken with Roasted Vegetables and Creamy Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Roasted Vegetables and Creamy Hummus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Roasted Vegetables and Creamy Hummus

Enjoy a beautifully balanced dish featuring succulent herb-roasted chicken paired with a medley of roasted vegetables and a side of creamy hummus. The aromatic blend of garlic, rosemary, and thyme elevates the flavors, making each bite a delightful mix of savory chicken, tender vegetables, and a smooth, rich hummus finish.

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NUTRITION

326kcal
Protein
35g
Fat
13.9g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Zucchini

1/2 cup Red Bell Pepper

1/4 cup Red Onion

2 tbsp Hummus

1 tsp Olive Oil

1 Garlic Clove

Fresh Rosemary and Thyme (optional)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the chicken breast with minced garlic, chopped rosemary and thyme, salt, and pepper. Drizzle a small amount of olive oil over the chicken to help the herbs adhere.

  • 3

    Place the seasoned chicken breast on a baking sheet lined with parchment paper.

  • 4

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss them lightly with the remaining olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the chicken on the baking sheet.

  • 6

    Roast everything in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and plate the chicken alongside the roasted vegetables. Add dollops of creamy hummus on the side.

  • 8

    Serve warm and enjoy your balanced meal.

Herb-Roasted Chicken with Roasted Vegetables and Creamy Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Roasted Vegetables and Creamy Hummus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Roasted Vegetables and Creamy Hummus

Enjoy a beautifully balanced dish featuring succulent herb-roasted chicken paired with a medley of roasted vegetables and a side of creamy hummus. The aromatic blend of garlic, rosemary, and thyme elevates the flavors, making each bite a delightful mix of savory chicken, tender vegetables, and a smooth, rich hummus finish.

NUTRITION

326kcal
Protein
35g
Fat
13.9g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Zucchini

1/2 cup Red Bell Pepper

1/4 cup Red Onion

2 tbsp Hummus

1 tsp Olive Oil

1 Garlic Clove

Fresh Rosemary and Thyme (optional)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the chicken breast with minced garlic, chopped rosemary and thyme, salt, and pepper. Drizzle a small amount of olive oil over the chicken to help the herbs adhere.

  • 3

    Place the seasoned chicken breast on a baking sheet lined with parchment paper.

  • 4

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces. Toss them lightly with the remaining olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the chicken on the baking sheet.

  • 6

    Roast everything in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and plate the chicken alongside the roasted vegetables. Add dollops of creamy hummus on the side.

  • 8

    Serve warm and enjoy your balanced meal.