Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast served alongside a light, fluffy quinoa and nutrient-packed steamed broccoli. Drizzled with a touch of olive oil, this meal is designed to hit the sweet spot for fitness enthusiasts.

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NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender, about 5-7 minutes.
5
Drizzle 1 teaspoon of olive oil over the cooked quinoa and steamed broccoli to enhance flavor.
6
Plate the grilled chicken alongside the quinoa and broccoli. Serve immediately and enjoy your balanced, protein-packed lunch.