Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (≈15g); 100g Mixed Berries; 5g Almond Slivers; 3 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, layered dessert parfait featuring creamy Greek yogurt blended with a hint of whey protein, vibrant mixed berries, and a touch of natural honey, finished with a sprinkle of crunchy almond slivers. This parfait is both satisfying and elegantly simple, offering a harmonious balance of tart, sweet, and nutty flavors perfect for a light yet protein-packed indulgence.

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NUTRITION

Protein

41.5g

Fat

3.3g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (≈15g)

100g Mixed Berries

5g Almond Slivers

3 tsp Honey

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PREPARATION

1
In a bowl, whisk together the Greek yogurt and whey protein powder until smooth and fully combined.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Drizzle half of the honey evenly over the yogurt layer.
4
Add a layer of mixed berries on top of the honey.
5
Repeat with the remaining yogurt mixture, followed by a drizzle of the remaining honey.
6
Top with almond slivers for added crunch and garnish with a few extra berries if desired.
7
Serve immediately and enjoy this nutritious and delicious protein-packed dessert parfait.