Lean Ground Beef Burger Bowl with Tangy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Tangy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Tangy Special Sauce

Savor the layers of a hearty beef bowl combining flavorful lean ground beef with crisp, fresh vegetables and a tangy, creamy special sauce. This dish delivers robust taste and texture in each bite, perfect for any meal of the day.

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NUTRITION

375kcal
Protein
47g
Fat
17.5g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (90% lean)

1 cup Mixed Greens

1/2 cup Diced Tomato

1/2 cup Sliced Cucumber

2 tablespoons Thinly Sliced Red Onion

1/4 cup Plain Greek Yogurt

1 teaspoon Dijon Mustard

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat. Add the lean ground beef and cook, breaking it up with a spatula, until it is browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.

  • 2

    While the beef is cooking, prepare your vegetables. Rinse the mixed greens, dice the tomato, slice the cucumber, and thinly slice the red onion.

  • 3

    In a small bowl, combine the plain Greek yogurt and Dijon mustard to create your tangy special sauce. Stir well until fully mixed.

  • 4

    Assemble your bowl by placing the mixed greens as a base. Top with the cooked ground beef, diced tomato, sliced cucumber, and red onion.

  • 5

    Drizzle the tangy special sauce evenly over the bowl. Toss lightly if desired to blend the flavors.

  • 6

    Serve immediately and enjoy a balanced, protein-packed meal.

Lean Ground Beef Burger Bowl with Tangy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Tangy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Tangy Special Sauce

Savor the layers of a hearty beef bowl combining flavorful lean ground beef with crisp, fresh vegetables and a tangy, creamy special sauce. This dish delivers robust taste and texture in each bite, perfect for any meal of the day.

NUTRITION

375kcal
Protein
47g
Fat
17.5g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (90% lean)

1 cup Mixed Greens

1/2 cup Diced Tomato

1/2 cup Sliced Cucumber

2 tablespoons Thinly Sliced Red Onion

1/4 cup Plain Greek Yogurt

1 teaspoon Dijon Mustard

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat. Add the lean ground beef and cook, breaking it up with a spatula, until it is browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.

  • 2

    While the beef is cooking, prepare your vegetables. Rinse the mixed greens, dice the tomato, slice the cucumber, and thinly slice the red onion.

  • 3

    In a small bowl, combine the plain Greek yogurt and Dijon mustard to create your tangy special sauce. Stir well until fully mixed.

  • 4

    Assemble your bowl by placing the mixed greens as a base. Top with the cooked ground beef, diced tomato, sliced cucumber, and red onion.

  • 5

    Drizzle the tangy special sauce evenly over the bowl. Toss lightly if desired to blend the flavors.

  • 6

    Serve immediately and enjoy a balanced, protein-packed meal.