Name: Creamy Chai-Spiced Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (~30g); 1 medium Banana (~118g); 1 cup Nonfat Greek Yogurt (~245g); 1/2 cup Unsweetened Almond Milk (~120g); 10 grams Sliced Almonds; 1/4 cup Granola (~30g); 1 teaspoon Chai Spice Blend (~2.5g)

Creamy Chai-Spiced Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chai-Spiced Protein Smoothie Bowl

Dive into a creamy, spice-kissed smoothie bowl that features velvety nonfat Greek yogurt blended with ripe banana, vanilla whey protein, and a splash of almond milk. Chai spices add warmth while crunchy granola and toasted almonds provide a delightful texture contrast.

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NUTRITION

Protein

47.1g

Fat

11.3g

Carbs

68g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (~30g)

1 medium Banana (~118g)

1 cup Nonfat Greek Yogurt (~245g)

1/2 cup Unsweetened Almond Milk (~120g)

10 grams Sliced Almonds

1/4 cup Granola (~30g)

1 teaspoon Chai Spice Blend (~2.5g)

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PREPARATION

1
In a blender, combine the vanilla whey protein powder, banana, nonfat Greek yogurt, unsweetened almond milk, and chai spice blend.
2
Blend until smooth and creamy, adding a few ice cubes if a thicker texture is desired.
3
Pour the smoothie mixture into a bowl.
4
Top with sliced almonds and granola for added crunch.
5
Enjoy immediately for the best flavor and texture.