Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and fresh steamed broccoli, finished with a drizzle of olive oil to enrich the flavors and add a hint of Mediterranean warmth.

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NUTRITION

350kcal
Protein
33.7g
Fat
12.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if it isn’t pre-cooked.

  • 5

    Steam the broccoli until tender but still vibrant (about 4-5 minutes).

  • 6

    Drizzle olive oil over the steamed broccoli and quinoa.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and broccoli, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and fresh steamed broccoli, finished with a drizzle of olive oil to enrich the flavors and add a hint of Mediterranean warmth.

NUTRITION

350kcal
Protein
33.7g
Fat
12.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if it isn’t pre-cooked.

  • 5

    Steam the broccoli until tender but still vibrant (about 4-5 minutes).

  • 6

    Drizzle olive oil over the steamed broccoli and quinoa.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and broccoli, and enjoy your balanced, nutrient-packed lunch.