Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a light and satisfying bowl featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly seasoned for a burst of natural flavors. This balanced meal provides a wholesome mix of protein, fiber, and subtle seasonings that brighten every bite.

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NUTRITION

412kcal
Protein
40.9g
Fat
9.2g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (approx. 100g)

0.75 cup Cooked Quinoa (approx. 140g)

1 cup Roasted Broccoli (approx. 156g)

1/2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli with olive oil, a pinch of salt, and black pepper. Spread evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Fluff with a fork.

  • 6

    Assemble your bowl by placing the cooked quinoa as the base, topping with sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle any remaining seasoning or a squeeze of lemon if desired, and serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a light and satisfying bowl featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly seasoned for a burst of natural flavors. This balanced meal provides a wholesome mix of protein, fiber, and subtle seasonings that brighten every bite.

NUTRITION

412kcal
Protein
40.9g
Fat
9.2g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (approx. 100g)

0.75 cup Cooked Quinoa (approx. 140g)

1 cup Roasted Broccoli (approx. 156g)

1/2 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli with olive oil, a pinch of salt, and black pepper. Spread evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Fluff with a fork.

  • 6

    Assemble your bowl by placing the cooked quinoa as the base, topping with sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle any remaining seasoning or a squeeze of lemon if desired, and serve warm.