Name: Creamy Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 2 teaspoons Almond Butter (11g); 1 tablespoon Chia Seeds (12g)

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Indulge in a light yet satisfying dessert that perfectly marries creamy nonfat Greek yogurt with a hint of vanilla whey protein, fresh mixed berries, and a subtle crunch of almond butter and chia seeds. This mousse offers a velvety texture with a delightful balance of sweet tanginess and nutty undertones, making it an ideal treat that supports your fitness and nutritional goals.

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NUTRITION

Protein

39.8g

Fat

10.7g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

2 teaspoons Almond Butter (11g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until the mixture is smooth and well blended.
2
Gently fold in the mixed berries, being careful not to break them down completely to maintain a burst of flavor in every bite.
3
Drizzle in the almond butter and sprinkle chia seeds over the mixture. Stir lightly just until incorporated.
4
Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.
5
Serve chilled and enjoy this protein-packed, creamy dessert that is both delicious and nutritious.