Crispy Chicken with Creamy Avocado and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Creamy Avocado and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Creamy Avocado and Fresh Greens

Enjoy a vibrant dish featuring perfectly crisped chicken, delicately coated in almond flour, paired with luscious avocado and a burst of fresh greens. This meal is a delightful marriage of textures and flavors that delivers satisfying protein and rejuvenating freshness.

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NUTRITION

321kcal
Protein
36.9g
Fat
17.3g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Almond Flour

1/4 portion Avocado

2 cups Mixed Greens

1 tsp Olive Oil

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season generously with salt and pepper.

  • 2

    Lightly coat the chicken with almond flour, ensuring an even layer of coating.

  • 3

    Heat a non-stick skillet over medium heat and add the almond-coated chicken.

  • 4

    Cook the chicken for about 5-6 minutes per side, or until golden and crispy while the internal temperature reaches 165°F.

  • 5

    In a bowl, toss the mixed greens with lemon juice, olive oil, and a pinch of salt and pepper.

  • 6

    Slice the avocado into wedges or cubes.

  • 7

    Plate the greens, lay the crispy chicken on top, and arrange the avocado around the dish.

  • 8

    Serve immediately, enjoying the contrast of textures and fresh flavors.

Crispy Chicken with Creamy Avocado and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Creamy Avocado and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Creamy Avocado and Fresh Greens

Enjoy a vibrant dish featuring perfectly crisped chicken, delicately coated in almond flour, paired with luscious avocado and a burst of fresh greens. This meal is a delightful marriage of textures and flavors that delivers satisfying protein and rejuvenating freshness.

NUTRITION

321kcal
Protein
36.9g
Fat
17.3g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Almond Flour

1/4 portion Avocado

2 cups Mixed Greens

1 tsp Olive Oil

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season generously with salt and pepper.

  • 2

    Lightly coat the chicken with almond flour, ensuring an even layer of coating.

  • 3

    Heat a non-stick skillet over medium heat and add the almond-coated chicken.

  • 4

    Cook the chicken for about 5-6 minutes per side, or until golden and crispy while the internal temperature reaches 165°F.

  • 5

    In a bowl, toss the mixed greens with lemon juice, olive oil, and a pinch of salt and pepper.

  • 6

    Slice the avocado into wedges or cubes.

  • 7

    Plate the greens, lay the crispy chicken on top, and arrange the avocado around the dish.

  • 8

    Serve immediately, enjoying the contrast of textures and fresh flavors.