Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Enhanced with a light olive oil drizzle, this dish is as visually appealing as it is nutritious, making it a delicious option for a midday meal.

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NUTRITION

400kcal
Protein
42g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Cut the broccoli into florets, toss with a little salt, pepper, and olive oil, and roast in the oven at 400°F for about 15 minutes until tender, or lightly steam if you prefer.

  • 6

    Assemble your plate by placing the grilled chicken breast alongside quinoa and roasted broccoli, then drizzle with the remaining olive oil for added flavor.

  • 7

    Serve warm and enjoy your nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Enhanced with a light olive oil drizzle, this dish is as visually appealing as it is nutritious, making it a delicious option for a midday meal.

NUTRITION

400kcal
Protein
42g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Cut the broccoli into florets, toss with a little salt, pepper, and olive oil, and roast in the oven at 400°F for about 15 minutes until tender, or lightly steam if you prefer.

  • 6

    Assemble your plate by placing the grilled chicken breast alongside quinoa and roasted broccoli, then drizzle with the remaining olive oil for added flavor.

  • 7

    Serve warm and enjoy your nutrient-packed lunch.