Crispy Lettuce Wrapped Spicy Ground Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lettuce Wrapped Spicy Ground Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Lettuce Wrapped Spicy Ground Chicken

Enjoy a vibrant, flavorful wrap featuring spicy ground chicken nestled in crisp lettuce cups. Infused with the kick of chili and aromatic spices, this dish delivers a delightful textural contrast and a balanced mix of lean protein and veggies that will keep you satisfied and energized throughout the day.

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NUTRITION

383kcal
Protein
37.8g
Fat
19.5g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1 cup Butter Lettuce Leaves

1/2 cup diced Red Bell Pepper

1/4 cup Black Beans (rinsed)

1 tsp Olive Oil

2 cloves Garlic, minced

1/2 tsp Red Chili Flakes

1 tsp Fresh Ginger, grated

1 tsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add minced garlic and grated ginger; sauté until fragrant, about 30 seconds.

  • 3

    Increase heat to medium-high and add the ground chicken. Cook, breaking it apart with a spatula until it is browned and cooked through, about 5-7 minutes.

  • 4

    Stir in the red chili flakes and low-sodium soy sauce, mixing well to combine the flavors evenly.

  • 5

    Gently fold in the diced red bell pepper and black beans, cooking for an additional 2 minutes to warm the veggies.

  • 6

    Remove the mixture from the heat. Spoon the spicy chicken mixture into washed butter lettuce leaves.

  • 7

    Serve immediately, enjoying the crisp texture of the lettuce with the savory, spicy filling.

Crispy Lettuce Wrapped Spicy Ground Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lettuce Wrapped Spicy Ground Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Lettuce Wrapped Spicy Ground Chicken

Enjoy a vibrant, flavorful wrap featuring spicy ground chicken nestled in crisp lettuce cups. Infused with the kick of chili and aromatic spices, this dish delivers a delightful textural contrast and a balanced mix of lean protein and veggies that will keep you satisfied and energized throughout the day.

NUTRITION

383kcal
Protein
37.8g
Fat
19.5g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1 cup Butter Lettuce Leaves

1/2 cup diced Red Bell Pepper

1/4 cup Black Beans (rinsed)

1 tsp Olive Oil

2 cloves Garlic, minced

1/2 tsp Red Chili Flakes

1 tsp Fresh Ginger, grated

1 tsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add minced garlic and grated ginger; sauté until fragrant, about 30 seconds.

  • 3

    Increase heat to medium-high and add the ground chicken. Cook, breaking it apart with a spatula until it is browned and cooked through, about 5-7 minutes.

  • 4

    Stir in the red chili flakes and low-sodium soy sauce, mixing well to combine the flavors evenly.

  • 5

    Gently fold in the diced red bell pepper and black beans, cooking for an additional 2 minutes to warm the veggies.

  • 6

    Remove the mixture from the heat. Spoon the spicy chicken mixture into washed butter lettuce leaves.

  • 7

    Serve immediately, enjoying the crisp texture of the lettuce with the savory, spicy filling.