Creamy Dairy-Free Scrambled Eggs with Fresh Onions and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dairy-Free Scrambled Eggs with Fresh Onions and Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Dairy-Free Scrambled Eggs with Fresh Onions and Peppers

Enjoy a light yet satisfying scrambled egg dish that combines the creaminess of almond milk with the vibrant crunch of fresh onions and bell peppers. This dairy-free version offers a delicate texture and fresh flavor that makes it perfect for any meal of the day.

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NUTRITION

444kcal
Protein
33.2g
Fat
30.3g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1/4 cup Unsweetened Almond Milk

1/2 cup diced Fresh Onion

1/2 cup diced Fresh Bell Pepper

1 tsp Olive Oil

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PREPARATION

  • 1

    Crack all the eggs into a medium bowl and add the unsweetened almond milk. Whisk together until well combined and slightly frothy.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil, ensuring even coverage.

  • 3

    Add the diced onions and bell peppers to the skillet. Sauté until they become softened and fragrant, about 3-4 minutes.

  • 4

    Pour the egg mixture over the sautéed vegetables. Allow the eggs to set around the edges before gently stirring.

  • 5

    Using a spatula, continuously stir and fold the eggs, scraping the pan to create soft curds. Cook until the eggs are just set, keeping them creamy and moist.

  • 6

    Remove from heat immediately to prevent overcooking and serve warm.

Creamy Dairy-Free Scrambled Eggs with Fresh Onions and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dairy-Free Scrambled Eggs with Fresh Onions and Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Dairy-Free Scrambled Eggs with Fresh Onions and Peppers

Enjoy a light yet satisfying scrambled egg dish that combines the creaminess of almond milk with the vibrant crunch of fresh onions and bell peppers. This dairy-free version offers a delicate texture and fresh flavor that makes it perfect for any meal of the day.

NUTRITION

444kcal
Protein
33.2g
Fat
30.3g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1/4 cup Unsweetened Almond Milk

1/2 cup diced Fresh Onion

1/2 cup diced Fresh Bell Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Crack all the eggs into a medium bowl and add the unsweetened almond milk. Whisk together until well combined and slightly frothy.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil, ensuring even coverage.

  • 3

    Add the diced onions and bell peppers to the skillet. Sauté until they become softened and fragrant, about 3-4 minutes.

  • 4

    Pour the egg mixture over the sautéed vegetables. Allow the eggs to set around the edges before gently stirring.

  • 5

    Using a spatula, continuously stir and fold the eggs, scraping the pan to create soft curds. Cook until the eggs are just set, keeping them creamy and moist.

  • 6

    Remove from heat immediately to prevent overcooking and serve warm.