Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.8 scoop Whey Protein Isolate (24g); 1/2 cup Mixed Berries (70g); 1 teaspoon Honey (7g); 1/2 teaspoon Vanilla Extract; 1/4 cup Low-Fat Granola (30g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light yet indulgent dessert combining creamy nonfat Greek yogurt with a boost of protein from whey isolate, fresh mixed berries, and a touch of sweetness from honey. Finished with a sprinkle of low-fat granola, this mousse offers a delightful mix of textures and flavors that is both refreshing and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.5g

Fat

3.2g

Carbs

42.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.8 scoop Whey Protein Isolate (24g)

1/2 cup Mixed Berries (70g)

1 teaspoon Honey (7g)

1/2 teaspoon Vanilla Extract

1/4 cup Low-Fat Granola (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and vanilla extract. Mix thoroughly until the protein powder is fully integrated to create a smooth mousse base.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the mousse.
3
Sweeten the mousse with one teaspoon of honey, and stir lightly to blend the flavors.
4
Transfer the mixture into serving dishes and chill for at least 30 minutes to help set the mousse.
5
Before serving, sprinkle the top with low-fat granola for added crunch and texture.
6
Enjoy this refreshing and protein-packed dessert!