Chocolate Chip Protein Breakfast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Chip Protein Breakfast Bake

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Protein Breakfast Bake

Wake up or refuel with a delightful Chocolate Chip Protein Breakfast Bake that blends the cozy warmth of baked eggs and oats with the sweet surprise of melty chocolate chips. This comforting, protein-packed bake offers a balanced mix of carbohydrates and healthy fats for a satisfying start to your day—perfectly portioned to meet your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

362kcal
Protein
33.4g
Fat
12.4g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 large whole egg

1/2 scoop vanilla whey protein powder

1/4 cup rolled oats

1/4 medium banana (mashed)

1 tbsp semi-sweet chocolate chips

1/4 cup unsweetened almond milk

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a mixing bowl, combine the egg whites, whole egg, and whey protein powder. Beat lightly until evenly blended.

  • 3

    Stir in the rolled oats and mashed banana, ensuring they mix well with the eggs.

  • 4

    Pour in the unsweetened almond milk and mix until you get a uniform batter.

  • 5

    Gently fold in the semi-sweet chocolate chips, distributing them evenly throughout the mixture.

  • 6

    Transfer the batter into the prepared baking dish, smoothing out the top.

  • 7

    Bake in the preheated oven for 18-22 minutes, or until the edges are set and a toothpick inserted into the center comes out clean.

  • 8

    Allow to cool for a few minutes before serving, and enjoy your protein-packed breakfast bake!

Chocolate Chip Protein Breakfast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Chip Protein Breakfast Bake

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Protein Breakfast Bake

Wake up or refuel with a delightful Chocolate Chip Protein Breakfast Bake that blends the cozy warmth of baked eggs and oats with the sweet surprise of melty chocolate chips. This comforting, protein-packed bake offers a balanced mix of carbohydrates and healthy fats for a satisfying start to your day—perfectly portioned to meet your nutritional goals.

NUTRITION

362kcal
Protein
33.4g
Fat
12.4g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 large whole egg

1/2 scoop vanilla whey protein powder

1/4 cup rolled oats

1/4 medium banana (mashed)

1 tbsp semi-sweet chocolate chips

1/4 cup unsweetened almond milk

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a mixing bowl, combine the egg whites, whole egg, and whey protein powder. Beat lightly until evenly blended.

  • 3

    Stir in the rolled oats and mashed banana, ensuring they mix well with the eggs.

  • 4

    Pour in the unsweetened almond milk and mix until you get a uniform batter.

  • 5

    Gently fold in the semi-sweet chocolate chips, distributing them evenly throughout the mixture.

  • 6

    Transfer the batter into the prepared baking dish, smoothing out the top.

  • 7

    Bake in the preheated oven for 18-22 minutes, or until the edges are set and a toothpick inserted into the center comes out clean.

  • 8

    Allow to cool for a few minutes before serving, and enjoy your protein-packed breakfast bake!