Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt (~360g); 0.5 cup Mixed Berries (~75g); 0.125 cup Sliced Almonds (~14g); 1 teaspoon Honey (~7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt layered with a vibrant mix of berries, crunchy almonds, and a touch of honey for natural sweetness—perfectly balancing indulgence with nutrition.

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NUTRITION

Protein

38g

Fat

7.3g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt (~360g)

0.5 cup Mixed Berries (~75g)

0.125 cup Sliced Almonds (~14g)

1 teaspoon Honey (~7g)

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PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl as the base layer.
2
Evenly distribute the mixed berries over the yogurt.
3
Sprinkle the sliced almonds on top for a satisfying crunch.
4
Drizzle honey over the layers for a touch of natural sweetness.
5
Serve immediately and enjoy your protein-rich, flavorful dessert parfait.