Pillowy Cauliflower Gnocchi with Fresh Basil Pesto and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pillowy Cauliflower Gnocchi with Fresh Basil Pesto and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Pillowy Cauliflower Gnocchi with Fresh Basil Pesto and Grilled Chicken

Delight in this light yet satisfying dish featuring pillowy cauliflower gnocchi tossed with a vibrant, fresh basil pesto, complemented by tender grilled chicken bites. The aromatic pesto, with just a touch of olive oil and pine nuts, elevates the humble gnocchi to a gourmet experience, perfect for a balanced meal any time of the day.

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NUTRITION

536kcal
Protein
49.3g
Fat
22.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower Gnocchi

1 cup Fresh Basil Leaves

0.5 tbsp Extra Virgin Olive Oil

1 tbsp Pine Nuts

1 clove Garlic

2 tbsp Parmesan Cheese

4 oz Grilled Chicken Breast

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Add the cauliflower gnocchi and sauté until lightly golden and heated through, about 5-7 minutes. Season with a pinch of salt and pepper.

  • 2

    While the gnocchi cooks, prepare the basil pesto. In a food processor or blender, combine the fresh basil leaves, pine nuts, garlic, Parmesan cheese, and olive oil. Blend until smooth, adding a splash of water if needed to achieve a creamy consistency. Season with salt and pepper to taste.

  • 3

    If not using pre-cooked chicken, grill a seasoned 4-ounce chicken breast until cooked through and slice it into bite-sized pieces.

  • 4

    Toss the sautéed gnocchi with the fresh basil pesto until well coated. Gently fold in the grilled chicken pieces.

  • 5

    Plate the dish and garnish with an extra drizzle of olive oil or a sprinkle of Parmesan if desired. Enjoy this balanced and flavorful meal.

Pillowy Cauliflower Gnocchi with Fresh Basil Pesto and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pillowy Cauliflower Gnocchi with Fresh Basil Pesto and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Pillowy Cauliflower Gnocchi with Fresh Basil Pesto and Grilled Chicken

Delight in this light yet satisfying dish featuring pillowy cauliflower gnocchi tossed with a vibrant, fresh basil pesto, complemented by tender grilled chicken bites. The aromatic pesto, with just a touch of olive oil and pine nuts, elevates the humble gnocchi to a gourmet experience, perfect for a balanced meal any time of the day.

NUTRITION

536kcal
Protein
49.3g
Fat
22.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower Gnocchi

1 cup Fresh Basil Leaves

0.5 tbsp Extra Virgin Olive Oil

1 tbsp Pine Nuts

1 clove Garlic

2 tbsp Parmesan Cheese

4 oz Grilled Chicken Breast

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Add the cauliflower gnocchi and sauté until lightly golden and heated through, about 5-7 minutes. Season with a pinch of salt and pepper.

  • 2

    While the gnocchi cooks, prepare the basil pesto. In a food processor or blender, combine the fresh basil leaves, pine nuts, garlic, Parmesan cheese, and olive oil. Blend until smooth, adding a splash of water if needed to achieve a creamy consistency. Season with salt and pepper to taste.

  • 3

    If not using pre-cooked chicken, grill a seasoned 4-ounce chicken breast until cooked through and slice it into bite-sized pieces.

  • 4

    Toss the sautéed gnocchi with the fresh basil pesto until well coated. Gently fold in the grilled chicken pieces.

  • 5

    Plate the dish and garnish with an extra drizzle of olive oil or a sprinkle of Parmesan if desired. Enjoy this balanced and flavorful meal.