YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
A light yet satisfying breakfast scramble featuring fluffy egg whites paired with savory turkey sausage, tender sautéed spinach, and fresh avocado cubes for a delightful blend of flavors and textures. Perfectly balanced to jumpstart your day with clean protein and nourishing healthy fats.
INGREDIENTS
5 large egg whites (approx. 150g total)
1 turkey sausage link (approx. 2 oz / 56g)
1 cup cooked spinach
1 tablespoon olive oil
Approximately 1/3 avocado (50g)
PREPARATION
Preheat a non-stick skillet over medium heat.
Pour the egg whites into a bowl and whisk lightly.
Add the olive oil to the skillet, then add the turkey sausage link. Cook the sausage for 3-4 minutes until lightly browned, then remove and slice into rounds.
In the same skillet, add the spinach and sauté until just wilted, about 1-2 minutes.
Return the sliced turkey sausage to the pan and pour in the egg whites. Stir gently, scrambling the mixture until the egg whites are fully set, about 3-4 minutes.
Remove the scramble from heat and gently fold in avocado cubes.
Plate the scramble and enjoy this balanced, protein-packed breakfast.