Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder (approx 15g); 1/2 cup Mixed Berries; 12 Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshingly light and protein-packed dessert featuring creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, layered with a vibrant medley of mixed berries, crunchy sliced almonds, and a drizzle of honey for natural sweetness. This parfait is as appealing to the eye as it is to your fitness goals!

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NUTRITION

Protein

39.5g

Fat

8.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (approx 15g)

1/2 cup Mixed Berries

12 Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully mixed into the yogurt.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt, ensuring an even spread.
4
Sprinkle the sliced almonds on top of the berries for a satisfying crunch.
5
Drizzle the teaspoon of honey over the layers.
6
Top with the remaining yogurt mixture and, if desired, a few extra berries or almonds for garnish.
7
Serve immediately and enjoy this nutritious, protein-rich dessert.