Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble featuring lightly seasoned eggs blended with creamy low-fat cottage cheese, fresh spinach, and crispy turkey bacon, all brought together with a hint of olive oil for a satisfying start to your day.

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NUTRITION

377kcal
Protein
32.9g
Fat
25.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

2 slices Turkey Bacon

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the pan for about 3-4 minutes per side until cooked and slightly crispy. Remove, chop into bite-sized pieces, and set aside.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until well blended.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1 minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with spinach, gently stirring to combine.

  • 6

    Crumble the chopped turkey bacon into the scramble and continue cooking, stirring frequently, until the eggs are just set, about 3-4 minutes.

  • 7

    Season with salt and pepper to taste and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble featuring lightly seasoned eggs blended with creamy low-fat cottage cheese, fresh spinach, and crispy turkey bacon, all brought together with a hint of olive oil for a satisfying start to your day.

NUTRITION

377kcal
Protein
32.9g
Fat
25.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

2 slices Turkey Bacon

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the pan for about 3-4 minutes per side until cooked and slightly crispy. Remove, chop into bite-sized pieces, and set aside.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until well blended.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1 minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with spinach, gently stirring to combine.

  • 6

    Crumble the chopped turkey bacon into the scramble and continue cooking, stirring frequently, until the eggs are just set, about 3-4 minutes.

  • 7

    Season with salt and pepper to taste and serve immediately.