Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luscious, creamy pudding crafted from velvety nonfat Greek yogurt, perfectly blended with a touch of protein powder for an extra boost and a sprinkle of chia seeds for texture. Topped with fresh, juicy berries, this dessert is both satisfying and nutrient-packed, providing a well-rounded balance of protein and natural sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

328kcal
Protein
41.5g
Fat
5.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.8 scoop Vanilla Whey Protein Powder (≈24g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and protein powder.

  • 2

    Whisk the mixture thoroughly until smooth and well incorporated.

  • 3

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 4

    Gently fold in the mixed berries to preserve their shape and texture.

  • 5

    Let the pudding sit in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled and enjoy your silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luscious, creamy pudding crafted from velvety nonfat Greek yogurt, perfectly blended with a touch of protein powder for an extra boost and a sprinkle of chia seeds for texture. Topped with fresh, juicy berries, this dessert is both satisfying and nutrient-packed, providing a well-rounded balance of protein and natural sweetness.

NUTRITION

328kcal
Protein
41.5g
Fat
5.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.8 scoop Vanilla Whey Protein Powder (≈24g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and protein powder.

  • 2

    Whisk the mixture thoroughly until smooth and well incorporated.

  • 3

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 4

    Gently fold in the mixed berries to preserve their shape and texture.

  • 5

    Let the pudding sit in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled and enjoy your silky, protein-packed dessert.