Crispy Teriyaki Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Salmon with Roasted Broccoli

Enjoy a satisfying dish featuring a crispy, seared salmon fillet glazed with a tangy teriyaki sauce paired perfectly with tender, roasted broccoli. The combination delivers a delightful mix of savory and slightly sweet flavors, with a crisp texture on the fish and a light crunch from the broccoli.

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NUTRITION

346kcal
Protein
34.5g
Fat
18.8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli, chopped

2 tablespoons Low-Sugar Teriyaki Sauce

1 teaspoon Olive Oil

Pinch Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    On a baking sheet, toss the broccoli with olive oil, garlic powder, salt, and pepper until evenly coated.

  • 3

    Roast the broccoli in the oven for about 15 minutes or until the edges begin to crisp.

  • 4

    While the broccoli roasts, heat a non-stick skillet over medium-high heat.

  • 5

    Season the salmon fillet lightly with salt and pepper. Place the salmon in the skillet, skin side down if applicable.

  • 6

    Cook the salmon for about 3-4 minutes on each side until the exterior is crispy and the interior is just cooked through.

  • 7

    During the last minute of cooking, brush the salmon generously with the low-sugar teriyaki sauce to create a glaze.

  • 8

    Plate the salmon alongside the roasted broccoli and drizzle any remaining teriyaki sauce over the top if desired.

Crispy Teriyaki Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Salmon with Roasted Broccoli

Enjoy a satisfying dish featuring a crispy, seared salmon fillet glazed with a tangy teriyaki sauce paired perfectly with tender, roasted broccoli. The combination delivers a delightful mix of savory and slightly sweet flavors, with a crisp texture on the fish and a light crunch from the broccoli.

NUTRITION

346kcal
Protein
34.5g
Fat
18.8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli, chopped

2 tablespoons Low-Sugar Teriyaki Sauce

1 teaspoon Olive Oil

Pinch Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    On a baking sheet, toss the broccoli with olive oil, garlic powder, salt, and pepper until evenly coated.

  • 3

    Roast the broccoli in the oven for about 15 minutes or until the edges begin to crisp.

  • 4

    While the broccoli roasts, heat a non-stick skillet over medium-high heat.

  • 5

    Season the salmon fillet lightly with salt and pepper. Place the salmon in the skillet, skin side down if applicable.

  • 6

    Cook the salmon for about 3-4 minutes on each side until the exterior is crispy and the interior is just cooked through.

  • 7

    During the last minute of cooking, brush the salmon generously with the low-sugar teriyaki sauce to create a glaze.

  • 8

    Plate the salmon alongside the roasted broccoli and drizzle any remaining teriyaki sauce over the top if desired.