Creamy Lemon Herb Chicken with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken with Sautéed Spinach

Savor the taste of tender, juicy chicken bathed in a light, creamy lemon herb sauce, served atop a bed of vibrant, sautéed spinach. This dish marries zesty citrus with a delicate creaminess and aromatic herbs, elevating a simple meal into a gourmet experience.

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NUTRITION

377kcal
Protein
55.8g
Fat
13.5g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Baby Spinach

1 tsp Olive Oil

2 tbsp Light Cream

1 tbsp Lemon Juice

Fresh Herbs & Garlic

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, and a pinch of your favorite fresh herbs.

  • 2

    In a skillet over medium-high heat, sear the chicken on both sides until lightly browned, about 3-4 minutes per side. Lower the heat and continue cooking until the chicken reaches an internal temperature of 165°F.

  • 3

    Remove the chicken from the skillet and let it rest.

  • 4

    In the same skillet, add olive oil and a small amount of minced garlic. Sauté briefly until aromatic.

  • 5

    Add the fresh spinach and cook until just wilted, about 1-2 minutes.

  • 6

    Stir in the light cream and lemon juice, along with chopped fresh herbs, letting the sauce simmer for a minute to meld the flavors.

  • 7

    Slice the rested chicken and spoon the creamy lemon herb sauce over the top, serving alongside the sautéed spinach.

Creamy Lemon Herb Chicken with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken with Sautéed Spinach

Savor the taste of tender, juicy chicken bathed in a light, creamy lemon herb sauce, served atop a bed of vibrant, sautéed spinach. This dish marries zesty citrus with a delicate creaminess and aromatic herbs, elevating a simple meal into a gourmet experience.

NUTRITION

377kcal
Protein
55.8g
Fat
13.5g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Baby Spinach

1 tsp Olive Oil

2 tbsp Light Cream

1 tbsp Lemon Juice

Fresh Herbs & Garlic

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, and a pinch of your favorite fresh herbs.

  • 2

    In a skillet over medium-high heat, sear the chicken on both sides until lightly browned, about 3-4 minutes per side. Lower the heat and continue cooking until the chicken reaches an internal temperature of 165°F.

  • 3

    Remove the chicken from the skillet and let it rest.

  • 4

    In the same skillet, add olive oil and a small amount of minced garlic. Sauté briefly until aromatic.

  • 5

    Add the fresh spinach and cook until just wilted, about 1-2 minutes.

  • 6

    Stir in the light cream and lemon juice, along with chopped fresh herbs, letting the sauce simmer for a minute to meld the flavors.

  • 7

    Slice the rested chicken and spoon the creamy lemon herb sauce over the top, serving alongside the sautéed spinach.