Roasted Chicken with Crispy Green Beans and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Crispy Green Beans and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Crispy Green Beans and Sweet Potatoes

Savor a simple yet satisfying meal featuring tender roasted chicken paired with perfectly crispy green beans and naturally sweet roasted sweet potatoes. This dish combines a harmonious blend of lean protein, vibrant greens, and hearty root vegetables for a wholesome, balanced dinner that delights the palate.

Try 7 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
45g
Fat
9.6g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

1/2 medium Sweet Potato

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rinse and pat dry the chicken breast. Season both sides lightly with salt, pepper, and any preferred herbs.

  • 3

    Cut the sweet potato into small cubes for even roasting.

  • 4

    Toss the green beans in the olive oil and a pinch of salt.

  • 5

    Spread the sweet potato cubes on a baking sheet lined with parchment paper. Roast in the oven for about 20 minutes, stirring halfway through.

  • 6

    Place the seasoned chicken breast on another baking tray. Roast alongside the sweet potatoes if space allows, or separately, for about 20 minutes, or until the internal temperature reaches 165°F.

  • 7

    Add the green beans during the last 10-12 minutes of the roasting time to ensure they remain crispy.

  • 8

    Remove all items from the oven once cooked. Let the chicken rest for 5 minutes before slicing.

  • 9

    Plate the sliced chicken with a serving of roasted sweet potatoes and crispy green beans. Serve warm and enjoy your balanced meal.

Roasted Chicken with Crispy Green Beans and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Crispy Green Beans and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Crispy Green Beans and Sweet Potatoes

Savor a simple yet satisfying meal featuring tender roasted chicken paired with perfectly crispy green beans and naturally sweet roasted sweet potatoes. This dish combines a harmonious blend of lean protein, vibrant greens, and hearty root vegetables for a wholesome, balanced dinner that delights the palate.

NUTRITION

356kcal
Protein
45g
Fat
9.6g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

1/2 medium Sweet Potato

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rinse and pat dry the chicken breast. Season both sides lightly with salt, pepper, and any preferred herbs.

  • 3

    Cut the sweet potato into small cubes for even roasting.

  • 4

    Toss the green beans in the olive oil and a pinch of salt.

  • 5

    Spread the sweet potato cubes on a baking sheet lined with parchment paper. Roast in the oven for about 20 minutes, stirring halfway through.

  • 6

    Place the seasoned chicken breast on another baking tray. Roast alongside the sweet potatoes if space allows, or separately, for about 20 minutes, or until the internal temperature reaches 165°F.

  • 7

    Add the green beans during the last 10-12 minutes of the roasting time to ensure they remain crispy.

  • 8

    Remove all items from the oven once cooked. Let the chicken rest for 5 minutes before slicing.

  • 9

    Plate the sliced chicken with a serving of roasted sweet potatoes and crispy green beans. Serve warm and enjoy your balanced meal.