Savory Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef and Broccoli Stir-Fry

Enjoy a vibrant and savory stir-fry featuring tender strips of beef paired with crisp broccoli and colorful red bell pepper, all coated in a light, aromatic sauce enhanced with garlic and ginger. This quick and satisfying meal balances protein and veggies perfectly for a nutritious dinner option.

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NUTRITION

376kcal
Protein
47.7g
Fat
15.3g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1.5 cups chopped Broccoli

0.5 cup sliced Red Bell Pepper

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into strips.

  • 2

    Chop the broccoli into bite-sized pieces and slice the red bell pepper.

  • 3

    Mince the garlic and grate or finely mince the ginger.

  • 4

    Heat olive oil in a large skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry until browned, about 3-4 minutes.

  • 6

    Toss in the garlic, ginger, broccoli, and red bell pepper; stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Drizzle low-sodium soy sauce over the mixture and toss to combine.

  • 8

    Cook for another minute to meld the flavors, then remove from heat and serve immediately.

Savory Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef and Broccoli Stir-Fry

Enjoy a vibrant and savory stir-fry featuring tender strips of beef paired with crisp broccoli and colorful red bell pepper, all coated in a light, aromatic sauce enhanced with garlic and ginger. This quick and satisfying meal balances protein and veggies perfectly for a nutritious dinner option.

NUTRITION

376kcal
Protein
47.7g
Fat
15.3g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1.5 cups chopped Broccoli

0.5 cup sliced Red Bell Pepper

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into strips.

  • 2

    Chop the broccoli into bite-sized pieces and slice the red bell pepper.

  • 3

    Mince the garlic and grate or finely mince the ginger.

  • 4

    Heat olive oil in a large skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry until browned, about 3-4 minutes.

  • 6

    Toss in the garlic, ginger, broccoli, and red bell pepper; stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Drizzle low-sodium soy sauce over the mixture and toss to combine.

  • 8

    Cook for another minute to meld the flavors, then remove from heat and serve immediately.