Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Savor a light yet satisfying wrap featuring grilled, herb-crisp chicken paired with a medley of crunchy fresh vegetables and a tangy Greek yogurt dressing, all wrapped in a wholesome whole wheat tortilla. This meal delivers savory flavors and a delightful texture contrast perfect for anytime.

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NUTRITION

394kcal
Protein
43.6g
Fat
11g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/2 medium Red Bell Pepper

2 tbsp Non-fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the 5 oz chicken breast with salt and pepper. Grill for about 5-6 minutes per side until fully cooked and reaching an internal temperature of 165°F.

  • 3

    Once done, let the chicken rest for a few minutes before slicing into strips.

  • 4

    In a small bowl, mix the Greek yogurt, olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 5

    Lay out the whole wheat wrap and spread the dressing evenly over the surface.

  • 6

    Layer the mixed greens, cherry tomatoes, sliced cucumber, and red bell pepper on the wrap.

  • 7

    Add the sliced grilled chicken on top of the veggies.

  • 8

    Roll up the wrap tightly, slice in half if desired, and serve immediately.

Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Savor a light yet satisfying wrap featuring grilled, herb-crisp chicken paired with a medley of crunchy fresh vegetables and a tangy Greek yogurt dressing, all wrapped in a wholesome whole wheat tortilla. This meal delivers savory flavors and a delightful texture contrast perfect for anytime.

NUTRITION

394kcal
Protein
43.6g
Fat
11g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/2 medium Red Bell Pepper

2 tbsp Non-fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the 5 oz chicken breast with salt and pepper. Grill for about 5-6 minutes per side until fully cooked and reaching an internal temperature of 165°F.

  • 3

    Once done, let the chicken rest for a few minutes before slicing into strips.

  • 4

    In a small bowl, mix the Greek yogurt, olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 5

    Lay out the whole wheat wrap and spread the dressing evenly over the surface.

  • 6

    Layer the mixed greens, cherry tomatoes, sliced cucumber, and red bell pepper on the wrap.

  • 7

    Add the sliced grilled chicken on top of the veggies.

  • 8

    Roll up the wrap tightly, slice in half if desired, and serve immediately.