Lean Beef Creamy Mushroom Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Creamy Mushroom Stroganoff

YOUR SOLIN GENERATED RECIPE

Lean Beef Creamy Mushroom Stroganoff

Savor this comforting dish featuring tender slices of lean beef sautéed with earthy mushrooms, aromatic onions, and garlic in a creamy, tangy yogurt sauce. Served over fresh zucchini noodles, it strikes a welcome balance of richness and lightness—perfect for any meal.

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NUTRITION

336kcal
Protein
39.5g
Fat
12.4g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Sliced Mushrooms

1/4 medium Onion, diced

1 clove Garlic, minced

1/4 cup Non-Fat Greek Yogurt

1/4 cup Low Sodium Beef Broth

1 medium Zucchini (spiralized)

1 tsp Olive Oil

Paprika, Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add olive oil.

  • 2

    Sauté the diced onion and minced garlic until fragrant and translucent.

  • 3

    Add the lean beef slices to the skillet and sear until browned on all sides.

  • 4

    Stir in the mushrooms and continue to cook until they soften and release their juices.

  • 5

    Pour in the beef broth and allow it to simmer for a couple of minutes to meld the flavors.

  • 6

    Reduce the heat to low and mix in the non-fat Greek yogurt, stirring gently to create a creamy sauce. Add paprika, salt, and pepper to taste.

  • 7

    Meanwhile, lightly steam or sauté the zucchini noodles until just tender.

  • 8

    Serve the creamy beef and mushroom mixture over a bed of fresh zucchini noodles and enjoy.

Lean Beef Creamy Mushroom Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Creamy Mushroom Stroganoff

YOUR SOLIN GENERATED RECIPE

Lean Beef Creamy Mushroom Stroganoff

Savor this comforting dish featuring tender slices of lean beef sautéed with earthy mushrooms, aromatic onions, and garlic in a creamy, tangy yogurt sauce. Served over fresh zucchini noodles, it strikes a welcome balance of richness and lightness—perfect for any meal.

NUTRITION

336kcal
Protein
39.5g
Fat
12.4g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Sliced Mushrooms

1/4 medium Onion, diced

1 clove Garlic, minced

1/4 cup Non-Fat Greek Yogurt

1/4 cup Low Sodium Beef Broth

1 medium Zucchini (spiralized)

1 tsp Olive Oil

Paprika, Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add olive oil.

  • 2

    Sauté the diced onion and minced garlic until fragrant and translucent.

  • 3

    Add the lean beef slices to the skillet and sear until browned on all sides.

  • 4

    Stir in the mushrooms and continue to cook until they soften and release their juices.

  • 5

    Pour in the beef broth and allow it to simmer for a couple of minutes to meld the flavors.

  • 6

    Reduce the heat to low and mix in the non-fat Greek yogurt, stirring gently to create a creamy sauce. Add paprika, salt, and pepper to taste.

  • 7

    Meanwhile, lightly steam or sauté the zucchini noodles until just tender.

  • 8

    Serve the creamy beef and mushroom mixture over a bed of fresh zucchini noodles and enjoy.