Name: Baked Cod with Roasted Sweet Potato and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cod Fillet; 1 small Sweet Potato; 1 cup Asparagus; 1 tbsp Olive Oil; 1/4 tsp Garlic Powder

Baked Cod with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Cod with Roasted Sweet Potato and Asparagus

Enjoy a delightful, light dinner featuring tender baked cod paired with naturally sweet roasted sweet potato and crisp asparagus, all enlivened by a subtle garlic-infused olive oil drizzle. This well-balanced dish brings together fresh flavors and textures while keeping within your nutritional targets.

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NUTRITION

Protein

46g

Fat

15g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod Fillet

1 small Sweet Potato

1 cup Asparagus

1 tbsp Olive Oil

1/4 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F.
2
Line a baking sheet with parchment paper and place the sweet potato (cut into cubes) and asparagus on one side.
3
Drizzle the vegetables with olive oil and sprinkle with garlic powder, salt, and pepper.
4
Place the cod fillet on the other side of the baking sheet and lightly season with salt and pepper.
5
Roast in the oven for about 18-20 minutes, or until the cod flakes easily with a fork and the sweet potato is tender.
6
Remove from oven, plate, and serve warm.