Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy, grilled chicken breast paired with nutty quinoa and crisp roasted broccoli, lightly tossed in extra virgin olive oil and seasoned with salt, pepper, and garlic powder. This meal is both satisfying and nutritionally balanced to support your healthy lifestyle.

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NUTRITION

354kcal
Protein
36g
Fat
9.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

Salt, Pepper & Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with a teaspoon of extra virgin olive oil, salt, pepper, and a pinch of garlic powder. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Prepare quinoa according to package instructions if not already cooked. A 1/2 cup cooked serving is ideal for this recipe.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli.

  • 9

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy, grilled chicken breast paired with nutty quinoa and crisp roasted broccoli, lightly tossed in extra virgin olive oil and seasoned with salt, pepper, and garlic powder. This meal is both satisfying and nutritionally balanced to support your healthy lifestyle.

NUTRITION

354kcal
Protein
36g
Fat
9.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

Salt, Pepper & Garlic Powder to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with a teaspoon of extra virgin olive oil, salt, pepper, and a pinch of garlic powder. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Prepare quinoa according to package instructions if not already cooked. A 1/2 cup cooked serving is ideal for this recipe.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli.

  • 9

    Serve warm and enjoy your balanced, nutrient-packed lunch.