Herb Grilled Chicken and Crisp Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Grilled Chicken and Crisp Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb Grilled Chicken and Crisp Veggie Wrap

Savor a delicious and wholesome wrap featuring tender herb-infused grilled chicken paired with a mix of crisp veggies, all wrapped in a whole wheat tortilla. This light yet satisfying meal balances lean protein and fresh produce for a delightful, nutrient-packed experience.

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NUTRITION

394kcal
Protein
40.3g
Fat
11.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1/2 medium Red Bell Pepper

1/4 cup sliced Cucumber

1/2 cup shredded Lettuce

1/4 medium Tomato

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and mixed dried herbs. Drizzle with a bit of olive oil and lemon juice.

  • 3

    Grill the chicken for 6-7 minutes on each side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken rests, thinly slice the red bell pepper, cucumber, and tomato. Tear the lettuce into bite-sized pieces.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side to make it pliable.

  • 6

    Assemble the wrap by layering the grilled chicken slices and the assorted veggies on the tortilla. Drizzle any remaining olive oil and lemon juice over the filling.

  • 7

    Roll the tortilla tightly around the ingredients, slice in half if desired, and serve immediately.

Herb Grilled Chicken and Crisp Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Grilled Chicken and Crisp Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb Grilled Chicken and Crisp Veggie Wrap

Savor a delicious and wholesome wrap featuring tender herb-infused grilled chicken paired with a mix of crisp veggies, all wrapped in a whole wheat tortilla. This light yet satisfying meal balances lean protein and fresh produce for a delightful, nutrient-packed experience.

NUTRITION

394kcal
Protein
40.3g
Fat
11.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1/2 medium Red Bell Pepper

1/4 cup sliced Cucumber

1/2 cup shredded Lettuce

1/4 medium Tomato

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and mixed dried herbs. Drizzle with a bit of olive oil and lemon juice.

  • 3

    Grill the chicken for 6-7 minutes on each side until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    While the chicken rests, thinly slice the red bell pepper, cucumber, and tomato. Tear the lettuce into bite-sized pieces.

  • 5

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side to make it pliable.

  • 6

    Assemble the wrap by layering the grilled chicken slices and the assorted veggies on the tortilla. Drizzle any remaining olive oil and lemon juice over the filling.

  • 7

    Roll the tortilla tightly around the ingredients, slice in half if desired, and serve immediately.