Savory Ground Beef and Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Root Vegetables

Enjoy a hearty dish featuring lightly seasoned 90% lean ground beef paired with a medley of roasted root vegetables including carrots, parsnips, and sweet potato. This comforting meal offers natural sweetness from the vegetables with a savory beef base, accented by red onion and rosemary, perfect for a balanced dinner.

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NUTRITION

406kcal
Protein
40.2g
Fat
14.9g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

6 oz 90% Lean Ground Beef (170g)

1 medium Carrot (61g)

1 small Parsnip (80g)

1/2 medium Sweet Potato (75g)

1/2 small Red Onion (50g)

1 tsp Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Peel and chop the carrot, parsnip, and sweet potato into bite-sized cubes. Slice the red onion into thin wedges and mince the garlic.

  • 3

    In a bowl, toss the chopped vegetables with olive oil, salt, pepper, and torn rosemary leaves if desired.

  • 4

    Spread the vegetables on a baking sheet in a single layer. Roast in the preheated oven for 20-25 minutes or until they are tender and slightly caramelized, stirring halfway through.

  • 5

    While the vegetables are roasting, heat a non-stick skillet over medium heat. Add the ground beef and minced garlic, seasoning with salt and pepper. Cook until the beef is browned and cooked through, breaking it apart with a spatula.

  • 6

    Once the vegetables are done, serve the savory ground beef atop a bed of roasted root vegetables. Garnish with additional rosemary if desired, and enjoy your balanced, nutrient-packed meal.

Savory Ground Beef and Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Root Vegetables

Enjoy a hearty dish featuring lightly seasoned 90% lean ground beef paired with a medley of roasted root vegetables including carrots, parsnips, and sweet potato. This comforting meal offers natural sweetness from the vegetables with a savory beef base, accented by red onion and rosemary, perfect for a balanced dinner.

NUTRITION

406kcal
Protein
40.2g
Fat
14.9g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

6 oz 90% Lean Ground Beef (170g)

1 medium Carrot (61g)

1 small Parsnip (80g)

1/2 medium Sweet Potato (75g)

1/2 small Red Onion (50g)

1 tsp Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Peel and chop the carrot, parsnip, and sweet potato into bite-sized cubes. Slice the red onion into thin wedges and mince the garlic.

  • 3

    In a bowl, toss the chopped vegetables with olive oil, salt, pepper, and torn rosemary leaves if desired.

  • 4

    Spread the vegetables on a baking sheet in a single layer. Roast in the preheated oven for 20-25 minutes or until they are tender and slightly caramelized, stirring halfway through.

  • 5

    While the vegetables are roasting, heat a non-stick skillet over medium heat. Add the ground beef and minced garlic, seasoning with salt and pepper. Cook until the beef is browned and cooked through, breaking it apart with a spatula.

  • 6

    Once the vegetables are done, serve the savory ground beef atop a bed of roasted root vegetables. Garnish with additional rosemary if desired, and enjoy your balanced, nutrient-packed meal.