Silky Chocolate Protein Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Rice Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Rice Pudding

A decadent yet health-conscious twist on classic rice pudding with a rich chocolate flavor and a silky texture. Creamy almond milk, tender rice, chocolate protein powder, and nonfat Greek yogurt combine to create a dessert that satisfies your sweet tooth while fueling your body with quality protein.

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NUTRITION

350kcal
Protein
37g
Fat
4.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked white rice

1 cup unsweetened almond milk

1 scoop chocolate whey protein powder

1/2 cup nonfat Greek yogurt

1 tablespoon unsweetened cocoa powder

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PREPARATION

  • 1

    In a medium saucepan, whisk together the unsweetened almond milk and unsweetened cocoa powder until smooth.

  • 2

    Heat the almond milk mixture over medium heat until it starts to steam, but do not boil.

  • 3

    Stir in the cooked white rice and allow it to warm through for 2-3 minutes.

  • 4

    Remove the saucepan from heat and let it cool slightly. Then, whisk in the chocolate whey protein powder until fully incorporated.

  • 5

    Fold in the nonfat Greek yogurt to achieve a creamy texture.

  • 6

    Transfer the mixture into a serving bowl or individual ramekins and chill in the refrigerator for at least 1 hour before serving.

  • 7

    Enjoy your creamy, protein-packed chocolate rice pudding as a satisfying dessert!

Silky Chocolate Protein Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Rice Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Rice Pudding

A decadent yet health-conscious twist on classic rice pudding with a rich chocolate flavor and a silky texture. Creamy almond milk, tender rice, chocolate protein powder, and nonfat Greek yogurt combine to create a dessert that satisfies your sweet tooth while fueling your body with quality protein.

NUTRITION

350kcal
Protein
37g
Fat
4.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked white rice

1 cup unsweetened almond milk

1 scoop chocolate whey protein powder

1/2 cup nonfat Greek yogurt

1 tablespoon unsweetened cocoa powder

PREPARATION

  • 1

    In a medium saucepan, whisk together the unsweetened almond milk and unsweetened cocoa powder until smooth.

  • 2

    Heat the almond milk mixture over medium heat until it starts to steam, but do not boil.

  • 3

    Stir in the cooked white rice and allow it to warm through for 2-3 minutes.

  • 4

    Remove the saucepan from heat and let it cool slightly. Then, whisk in the chocolate whey protein powder until fully incorporated.

  • 5

    Fold in the nonfat Greek yogurt to achieve a creamy texture.

  • 6

    Transfer the mixture into a serving bowl or individual ramekins and chill in the refrigerator for at least 1 hour before serving.

  • 7

    Enjoy your creamy, protein-packed chocolate rice pudding as a satisfying dessert!