Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A vibrant breakfast scramble featuring fluffy egg whites and lean turkey breast, perfectly paired with tender spinach and a side of roasted sweet potato. This dish is lightly sautéed in olive oil to bring out the natural flavors, delivering a satisfying and nutritious start to your day.

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NUTRITION

370kcal
Protein
31g
Fat
15.4g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 ounces lean turkey breast

1 cup fresh spinach

1 medium sweet potato

3 teaspoons olive oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the sweet potato.

  • 2

    Scrub the sweet potato and cut it into 1/2-inch cubes. Toss with 2 teaspoons of olive oil, a pinch of salt, and your favorite dried herbs if desired.

  • 3

    Spread the sweet potato cubes evenly on a baking sheet and roast for 25-30 minutes until tender and lightly caramelized.

  • 4

    While the sweet potato roasts, heat a non-stick pan over medium heat and add the remaining 1 teaspoon of olive oil.

  • 5

    Add the lean turkey breast pieces to the pan and lightly sauté for 2-3 minutes.

  • 6

    Pour in the egg whites and add the fresh spinach. Stir gently, cooking until the egg whites are set and the spinach is wilted, about 3-4 minutes.

  • 7

    Season the scramble with salt and pepper to taste. Serve the warm scramble alongside the roasted sweet potato cubes.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A vibrant breakfast scramble featuring fluffy egg whites and lean turkey breast, perfectly paired with tender spinach and a side of roasted sweet potato. This dish is lightly sautéed in olive oil to bring out the natural flavors, delivering a satisfying and nutritious start to your day.

NUTRITION

370kcal
Protein
31g
Fat
15.4g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 ounces lean turkey breast

1 cup fresh spinach

1 medium sweet potato

3 teaspoons olive oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the sweet potato.

  • 2

    Scrub the sweet potato and cut it into 1/2-inch cubes. Toss with 2 teaspoons of olive oil, a pinch of salt, and your favorite dried herbs if desired.

  • 3

    Spread the sweet potato cubes evenly on a baking sheet and roast for 25-30 minutes until tender and lightly caramelized.

  • 4

    While the sweet potato roasts, heat a non-stick pan over medium heat and add the remaining 1 teaspoon of olive oil.

  • 5

    Add the lean turkey breast pieces to the pan and lightly sauté for 2-3 minutes.

  • 6

    Pour in the egg whites and add the fresh spinach. Stir gently, cooking until the egg whites are set and the spinach is wilted, about 3-4 minutes.

  • 7

    Season the scramble with salt and pepper to taste. Serve the warm scramble alongside the roasted sweet potato cubes.