Name: Crispy Baked Spicy BBQ Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Chicken Wings (~150g); 0.5 tsp Baking Powder; Pinch of Salt; 0.5 tsp Black Pepper; 0.5 tsp Garlic Powder; 0.5 tsp Onion Powder; 0.5 tsp Chili Powder; 0.5 tsp Smoked Paprika; 1 tbsp Spicy BBQ Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these irresistible crispy baked spicy BBQ chicken wings, perfectly seasoned and baked to golden perfection. The wings boast a tantalizing blend of spices and a kick of heat from our homemade spicy BBQ glaze, making them a flavorful treat for any meal time.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.2g

Fat

20.2g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Wings (~150g)

0.5 tsp Baking Powder

Pinch of Salt

0.5 tsp Black Pepper

0.5 tsp Garlic Powder

0.5 tsp Onion Powder

0.5 tsp Chili Powder

0.5 tsp Smoked Paprika

1 tbsp Spicy BBQ Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with foil or parchment paper.
2
Pat the chicken wings dry with paper towels to remove any excess moisture.
3
In a small bowl, combine baking powder, salt, black pepper, garlic powder, onion powder, chili powder, and smoked paprika.
4
Toss the chicken wings in the spice mixture until they are evenly coated. For extra crispiness, ensure the wings are well-dusted.
5
Arrange the wings on the baking sheet in a single layer, making sure they are not touching each other.
6
Bake in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crisping on all sides.
7
Remove the wings from the oven and immediately brush them with the spicy BBQ sauce.
8
Return the wings to the oven for an additional 5 minutes to set the glaze.
9
Allow the wings to cool slightly before serving to enjoy their full flavor and crispy texture.