Spiced Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Crispy Roasted Vegetables

Savor the warm embrace of spiced roasted chicken paired with a colorful medley of crispy roasted vegetables. The chicken is marinated with a blend of aromatic spices that create a delightful crust while remaining juicy, and the vegetables are roasted to perfection with a touch of olive oil and seasoning. A hearty, satisfying dish perfect for any time of the day.

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NUTRITION

347kcal
Protein
40.2g
Fat
9.7g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Bell Peppers

1 cup Broccoli

1 small Red Onion

1 tsp Olive Oil

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Prepare the chicken breast by patting it dry and seasoning on both sides with salt, pepper, ground cumin, and smoked paprika.

  • 3

    Chop the mixed bell peppers, broccoli, and red onion into similarly sized pieces for even roasting.

  • 4

    In a large bowl, toss the vegetables with olive oil, salt, and pepper until well coated.

  • 5

    Place the seasoned chicken breast in the center of a baking sheet and arrange the vegetables around it in a single layer.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve with the roasted vegetables.

Spiced Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Crispy Roasted Vegetables

Savor the warm embrace of spiced roasted chicken paired with a colorful medley of crispy roasted vegetables. The chicken is marinated with a blend of aromatic spices that create a delightful crust while remaining juicy, and the vegetables are roasted to perfection with a touch of olive oil and seasoning. A hearty, satisfying dish perfect for any time of the day.

NUTRITION

347kcal
Protein
40.2g
Fat
9.7g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Bell Peppers

1 cup Broccoli

1 small Red Onion

1 tsp Olive Oil

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Prepare the chicken breast by patting it dry and seasoning on both sides with salt, pepper, ground cumin, and smoked paprika.

  • 3

    Chop the mixed bell peppers, broccoli, and red onion into similarly sized pieces for even roasting.

  • 4

    In a large bowl, toss the vegetables with olive oil, salt, and pepper until well coated.

  • 5

    Place the seasoned chicken breast in the center of a baking sheet and arrange the vegetables around it in a single layer.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve with the roasted vegetables.