Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Savor a bright and satisfying breakfast featuring a fluffy egg white scramble with crispy turkey bacon, complemented by vibrant sautéed spinach. This wholesome plate is enhanced with a lightly toasted slice of whole-grain bread and a touch of almond butter for added creaminess, creating a balanced, nutrient-packed start to your day.

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NUTRITION

419kcal
Protein
30g
Fat
28.2g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g)

2 slices turkey bacon (approx. 56g)

2 cups raw spinach (approx. 60g)

1 tablespoon olive oil

1 slice whole grain bread (approx. 30g)

1/2 tablespoon almond butter (approx. 8g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Add 1 tablespoon of olive oil.

  • 2

    Crumble the turkey bacon into the skillet. Sauté until the pieces become crispy, then transfer them to a plate.

  • 3

    In the same skillet, add the raw spinach and sauté for about 2 minutes until wilted.

  • 4

    Add the egg whites to the skillet with the spinach. Season lightly with salt and pepper, and gently scramble until just set.

  • 5

    Fold the crispy turkey bacon back into the scramble and mix well.

  • 6

    Toast the whole grain bread in a toaster until golden. Spread 1/2 tablespoon of almond butter over the toast.

  • 7

    Serve the egg white scramble alongside the toast, and enjoy your protein-packed, balanced breakfast.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Savor a bright and satisfying breakfast featuring a fluffy egg white scramble with crispy turkey bacon, complemented by vibrant sautéed spinach. This wholesome plate is enhanced with a lightly toasted slice of whole-grain bread and a touch of almond butter for added creaminess, creating a balanced, nutrient-packed start to your day.

NUTRITION

419kcal
Protein
30g
Fat
28.2g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g)

2 slices turkey bacon (approx. 56g)

2 cups raw spinach (approx. 60g)

1 tablespoon olive oil

1 slice whole grain bread (approx. 30g)

1/2 tablespoon almond butter (approx. 8g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Add 1 tablespoon of olive oil.

  • 2

    Crumble the turkey bacon into the skillet. Sauté until the pieces become crispy, then transfer them to a plate.

  • 3

    In the same skillet, add the raw spinach and sauté for about 2 minutes until wilted.

  • 4

    Add the egg whites to the skillet with the spinach. Season lightly with salt and pepper, and gently scramble until just set.

  • 5

    Fold the crispy turkey bacon back into the scramble and mix well.

  • 6

    Toast the whole grain bread in a toaster until golden. Spread 1/2 tablespoon of almond butter over the toast.

  • 7

    Serve the egg white scramble alongside the toast, and enjoy your protein-packed, balanced breakfast.